Falling around in the Mountains

At the end of November after a very successful Kalahari Augrabies Extreme Marathon I took off to go do the Lesotho Ultra Marathon. My equally crazy running friend Nic Grannum accompanied me on the trip, him with slightly more tired legs than my own having…

A tale of two KAEM’s

Since I first put on a pair of running shoes about five years ago I have always been the kind of person to wing it when it comes to planning my year and I often don’t think the challenge through that I’m about to undertake….