Why Run?

I’ve recently felt very lost and aimless and realised it’s because I haven’t been on a running adventure for almost five months. I’ve tried very hard so replace running with cycling but I have to be honest. It’s just not the same. I started wondering…

#KAEM2016

Writing about the Kalahari Augrabies Extreme Marathon is not easy.  I worry very much that I won’t have words to do this amazing event justice.  Ask anybody that has done it and they will tell you it’s not a race but a life changing experience. …

A tale of two KAEM’s

Since I first put on a pair of running shoes about five years ago I have always been the kind of person to wing it when it comes to planning my year and I often don’t think the challenge through that I’m about to undertake….