A tale of two KAEM’s

Since I first put on a pair of running shoes about five years ago I have always been the kind of person to wing it when it comes to planning my year and I often don’t think the challenge through that I’m about to undertake….

Becoming the Accidental Athlete.

I don’t really like calling myself an athlete because I haven’t been a dedicated one for a very long time and even when I used to be a serious athlete I was an accidental one. The reason for starting this blog is to map my…